Welcome
Sentri
Building the Future
Hi, I’m Abel Yares, the creator of Sentri. I offer guidance. Individuals seek my insights for clarity, strategy and solution in personal development and business. For example:
How to access different forms of power.
How to deepen relationships.
How to navigate the complexities of perception and behaviour.
How to build and scale business.
How to refine decision making.
How to navigate negotiation.
How to navigate communication.
How to begin.
You are invited to receive an introductory session. After your introductory session, I will create an offering package based on your need and goal.
Unique Facts About Me
I have 25+ years working with people. What began as a journey of self-discovery and healing, led me as a therapist, advisor and supporter.
I began this journey as a therapist in both mind and body. In NYC, I was a cranial therapist worked in a physical rehabilitation clinic and specialised in trauma recovery. With countless sessions—I witnessed how subtle shifts in patients’ perception would set the stage for their healing journey.
I have a background in Cognitive Neuroscience and conducted EEG studies. I investigated the question, what are the effects of mindfulness and meditation? What I found—different meditation practices optimise different brain networks, for example Vedic Meditation using a mantra harmonise brainwaves to facilitate a healthy presence; And different types of mindfulness meditation enhance certain brainwaves to refine specific types of perception and behaviour, such as being calm, relaxed and alert.
For over a decade—I traveled the globe advising people remotely, living in places like Bali, Thailand, Italy, Portugal, Germany, UK and Mexico. I have advised founders across divers industries in HealthTech, EdTech, FinTech, NGO, Community Building and all stages of Startups from ideation to growth.